Aromatic and comforting Curried Red Lentil Soup topped with toasted coconut, featuring a blend of spices and hearty lentils.
tablespoons
Medium Red Onion, finely chopped
each
Carrot, finely chopped
each
to taste
to taste
Garlic Clove, finely chopped
each
Fresh Ginger, grated
tablespoons
tablespoons
Turmeric Powder
teaspoons
teaspoons
Red Lentils
cups
cups
Unsweetened Coconut Flakes, toasted
cups
Cilantro, for garnish
optional
Scallions, for garnish
optional
Lime Wedge, for garnish
optional
1. Sauté Aromatics
Set a large pot over medium heat and add olive oil. Once the oil shimmers, add the finely chopped medium red onion and carrot. Sauté until soft and beginning to sweeten, about 3 to 5 minutes. Season with a pinch of kosher salt and black pepper to taste.
2. Add Garlic and Ginger
Stir in the finely chopped garlic cloves and freshly grated ginger to the pot. Sauté for about a minute to wake up the flavors of the garlic and ginger.
3. Introduce Spices
Add in the curry powder, ground turmeric, and ground coriander and cook for about 30 seconds until the aroma deepens and the spices sizzle, mingling with the sautéed veggies.
4. Simmer Lentils
Pour in the red lentils and vegetable stock or water. Stir well and let it simmer for about 30 minutes until the lentils are tender and the soup thickens to a creamy consistency. Add water if needed to adjust the texture.
5. Toast Coconut
In a medium skillet, toast the unsweetened coconut flakes over medium heat, shuffling frequently until golden and fragrant, about 3 to 5 minutes.
6. Serve and Garnish
Once the soup is done, adjust seasoning as necessary. Ladle the soup into bowls, sprinkle toasted coconut flakes on top, and garnish with cilantro, scallions, and a wedge of lime if desired.
Opt for fresh, high-quality red lentils for a consistent texture and optimal cooking time.
Bloom the curry powder or paste with the aromatics to release essential oils and maximize flavor.
Full-fat coconut milk provides creaminess, balanced with a splash of lime juice or fish sauce for complexity.
Sauté onions, garlic, and ginger until soft and fragrant to create a flavorful base.
Incrementally add salt and finish with freshly cracked black pepper to develop flavors.
Comments (0)