A vegetarian bean chili that's hearty and flavorful, with spices, tender beans, and vibrant vegetables.
A vegetarian bean chili that's hearty and flavorful, with spices, tender beans, and vibrant vegetables.
Cumin Seeds, toasted
tablespoons
Medium Onion, minced
each
Bell Pepper, chopped fine
each
Garlic, minced
cloves
tablespoons
tablespoons
Cayenne
teaspoons
to taste
Canned Beans, drained and rinsed
cups
cups
0 oz
teaspoons
tablespoons
Frozen Corn Kernels
cups
Cilantro, coarsely chopped
cups
Lime Juice, freshly squeezed
tablespoons
1. Aromatic Base
In a large Dutch oven, gently toast the cumin seeds over medium-low heat until fragrant, about 1 minute, ensuring constant stirring to prevent burning. Add the minced onion, chopped red bell pepper, minced garlic, chili powder, vegetable oil, cayenne, and a pinch of salt (½ teaspoon suggested). Cover and cook on medium-low, stirring frequently, until the vegetables are tender, roughly 8 to 10 minutes.
2. Building the Chili
To the aromatic base, fold in the drained beans, water, crushed tomatoes, dried oregano, and brown sugar. Dislodge any flavorful bits stuck to the bottom of the pot. Increase the heat to medium-high to bring the mixture to a boil, then lower the heat to maintain a gentle simmer. Allow the chili to thicken slightly, which should take about 25 minutes.
3. Finishing Touches
Add the frozen corn kernels to the pot and continue simmering until everything is thoroughly heated, approximately 5 to 10 minutes. Remove the pot from the heat. Stir in the fresh cilantro and lime juice. Taste and season with additional salt if needed.
Properly sauté onions, garlic, and other aromatics until golden and caramelized to create a rich flavor foundation.
Allow the chili to simmer gently for a prolonged period for flavors to meld and beans to become perfectly tender.
Use the freshest vegetables and high-quality, fresh dried beans or a reputable brand of canned beans for better flavor and texture.
Offer a range of garnishes like sour cream, shredded cheese, and diced avocado to add texture and contrast.
Toast spices in a dry pan to release essential oils for a more aromatic and flavorful chili, but be careful not to burn them.
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