500 minutes
A delicious and healthy dessert that combines the creamy sweetness of bananas with the rich texture of chia seeds.
Unsweetened Almond Milk
cups
Large Bananas
each
tablespoons
teaspoons
teaspoons
teaspoons
cups
1. Blend Ingredients
Blend the almond milk, bananas, maple syrup, ground cinnamon, vanilla, and salt in a blender until smooth and creamy.
2. Add Chia Seeds
Pour the banana mixture into a medium bowl and add the chia seeds. Stir thoroughly for about five minutes, let rest for ten minutes, then stir again.
3. Refrigerate
Transfer the mixture to an airtight container and refrigerate for at least eight hours or overnight.
4. Adjust Consistency and Serve
Before serving, adjust the consistency with additional almond milk if needed. Serve with fresh berries and mint sprigs for garnish, if desired.
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