25 minutes
A refreshing and nutritious bowl featuring a mix of grains, black beans, corn, arugula, and a zesty lime dressing.
Garlic Clove, minced
each
teaspoons
teaspoons
tablespoons
Corn Ears, browned
each
Cooked Grains
cups
cups
Cherry Tomatoes, halved
cups
Black Beans, cooked and drained
cups
Avocado, sliced
each
Pickled Jalapeño, chopped
cups
cups
1. Prepare Dressing
In a small bowl, whisk together the minced garlic, kosher salt, ground cumin, fresh lime juice, and extra-virgin olive oil until well combined.
2. Brown the Corn
Broil the ears of corn in the oven, turning occasionally, for about 7 to 10 minutes until well browned. Let cool slightly, then slice the kernels off the cobs.
3. Assemble the Grain Bowls
Spoon cooked grains into four bowls. Top with browned corn, arugula, cherry tomatoes, black beans, sliced avocado (optional), chopped pickled jalapeño, and toasted nuts. Drizzle with dressing or serve on the side.
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