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Sesame-Garlic Broccoli Bites

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Pixicook editorial team

A delicious and simple way to enjoy broccoli with the flavors of garlic and sesame seeds.

Ingredients for Sesame-Garlic Broccoli Bites

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serves
4 peoplechevron

Broccoli, chopped into bite-sized florets

head

Olive Oil

tablespoons

Garlic, minced

cloves

Sesame Seeds

tablespoons

Salt

to taste

Black Pepper, cracked

to taste

How to Make Sesame-Garlic Broccoli Bites

1. Preheat Oven

Preheat your oven to 400°F (200°C).

2. Prepare Broccoli

Take a head of fresh broccoli and chop it into bite-sized florets. Make sure your pieces are relatively uniform in size so they cook evenly.

3. Coat Broccoli

In a large bowl, combine the broccoli florets with 2 tablespoons of olive oil. Toss them well to ensure each piece is lightly coated.

4. Add Garlic and Sesame Seeds

Mince 3 cloves of garlic and sprinkle them over the broccoli. Add 2 tablespoons of sesame seeds to the bowl.

5. Season Broccoli

Season the broccoli with a generous pinch of salt and a crack of black pepper. Toss everything together until the broccoli is well-coated with oil, garlic, and sesame seeds.

6. Spread on Baking Sheet

Spread the broccoli out in a single layer on a baking sheet. Make sure the pieces aren’t crowded; this allows the heat to circulate around each floret.

7. Roast Broccoli

Roast the broccoli in your preheated oven for about 20-25 minutes, or until the edges are browned and crispy.

8. Taste and Adjust

Once the broccoli is perfectly roasted, remove the baking sheet from the oven. Give it a quick taste test and add a touch more salt if needed. Let the broccoli cool slightly before transferring it to a serving dish.

Variations

Parmesan Chicken Bites

Replace broccoli with chicken, add grated Parmesan to the breadcrumb mix, and pair with a marinara dip.

Cauliflower Popcorn

Swap broccoli for cauliflower, add some turmeric to the breading for color, and serve with a spicy buffalo sauce.

Fish Nuggets

Use a firm white fish, swap sesame seeds for crushed almonds in the breading, and serve with a tangy tartar sauce.

Crispy Brussels Sprouts

Use halved Brussels sprouts, coat with a mustard and honey breading, and bake until golden brown.

Tofu Bites

Cube firm tofu, use a soy-garlic breading, and bake or fry until crispy. Pair with a sweet chili sauce.

Pitfalls and tips

Quality Ingredients

Use fresh, firm broccoli with a deep green color, organic garlic, and high-quality sesame oil for the best flavor.

Balancing Flavors

Balance savory, sweet, and acidic elements in the garlic sauce. Add honey or sugar to mellow the garlic, and vinegar or lemon juice for brightness.

Cook in Batches

Avoid overcrowding the pan to ensure each broccoli piece becomes crispy and caramelized.

Season at Every Stage

Season with salt during blanching, sautéing, and after adding the sauce to build layers of flavor.

Sautéing

Use a non-stick or well-seasoned cast-iron skillet and make sure it's hot before adding oil and broccoli for a good sear.

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