A delicious and simple way to enjoy broccoli with the flavors of garlic and sesame seeds.
35 minutes
A delicious and simple way to enjoy broccoli with the flavors of garlic and sesame seeds.
Broccoli, chopped into bite-sized florets
head
tablespoons
Garlic, minced
cloves
tablespoons
to taste
Black Pepper, cracked
to taste
1. Preheat Oven
Preheat your oven to 400°F (200°C).
2. Prepare Broccoli
Take a head of fresh broccoli and chop it into bite-sized florets. Make sure your pieces are relatively uniform in size so they cook evenly.
3. Coat Broccoli
In a large bowl, combine the broccoli florets with 2 tablespoons of olive oil. Toss them well to ensure each piece is lightly coated.
4. Add Garlic and Sesame Seeds
Mince 3 cloves of garlic and sprinkle them over the broccoli. Add 2 tablespoons of sesame seeds to the bowl.
5. Season Broccoli
Season the broccoli with a generous pinch of salt and a crack of black pepper. Toss everything together until the broccoli is well-coated with oil, garlic, and sesame seeds.
6. Spread on Baking Sheet
Spread the broccoli out in a single layer on a baking sheet. Make sure the pieces aren’t crowded; this allows the heat to circulate around each floret.
7. Roast Broccoli
Roast the broccoli in your preheated oven for about 20-25 minutes, or until the edges are browned and crispy.
8. Taste and Adjust
Once the broccoli is perfectly roasted, remove the baking sheet from the oven. Give it a quick taste test and add a touch more salt if needed. Let the broccoli cool slightly before transferring it to a serving dish.
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Cube firm tofu, use a soy-garlic breading, and bake or fry until crispy. Pair with a sweet chili sauce.
Use fresh, firm broccoli with a deep green color, organic garlic, and high-quality sesame oil for the best flavor.
Balance savory, sweet, and acidic elements in the garlic sauce. Add honey or sugar to mellow the garlic, and vinegar or lemon juice for brightness.
Avoid overcrowding the pan to ensure each broccoli piece becomes crispy and caramelized.
Season with salt during blanching, sautéing, and after adding the sauce to build layers of flavor.
Use a non-stick or well-seasoned cast-iron skillet and make sure it's hot before adding oil and broccoli for a good sear.
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