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    Spicy Red Lentil & Sweet Potato Stew with Spinach

    clock-icon60 minutes
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    Pixicook editorial team

    A comforting and spicy stew made with red lentils, sweet potatoes, spinach, and aromatic spices, perfect for a cozy meal.

    Ingredients for Spicy Red Lentil & Sweet Potato Stew with Spinach

    units in
    USchevron
    units in
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    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Olive Oil

    tablespoons

    Substitute chevron-down

    Sweet Potatoes, peeled and cut into 3/4-inch cubes

    0 lb

    Substitute chevron-down

    Yellow Onion, chopped

    each

    Substitute chevron-down

    Thai Red Curry Paste

    tablespoons

    Substitute chevron-down

    Garlic Clove, minced

    tablespoons

    Substitute chevron-down

    Fresh Ginger, peeled and grated

    tablespoons

    Substitute chevron-down

    Red Chile, halved, seeds and ribs removed, minced

    each

    Substitute chevron-down

    Turmeric Powder

    teaspoons

    Substitute chevron-down

    Red Lentils, rinsed

    cups

    Substitute chevron-down

    Low Sodium Vegetable Stock

    cups

    Substitute chevron-down

    Kosher Salt

    teaspoons

    Substitute chevron-down

    Coconut Milk, canned

    0 oz

    Substitute chevron-down

    Baby Spinach, bag

    0 oz

    Substitute chevron-down

    Lime, juiced

    each

    Substitute chevron-down

    Cilantro, for serving

    to taste

    Substitute chevron-down

    Toasted Unsweetened Coconut Flakes, for serving (optional)

    to taste

    Substitute chevron-down

    How to Make Spicy Red Lentil & Sweet Potato Stew with Spinach

    1. Cook Sweet Potatoes

    Begin by heating 2 tablespoons of olive oil in a large Dutch oven or pot over medium heat until it shimmers. Add the sweet potato cubes and cook them for 5 to 7 minutes, stirring occasionally, until they are golden brown on the edges. Once browned, transfer the sweet potatoes to a plate and set them aside.

    2. Cook Onions and Aromatics

    Add the remaining tablespoon of olive oil to the pot. Toss in the chopped onion and cook for about 4 to 6 minutes, stirring occasionally, until the onion becomes soft and translucent. Next, stir in the Thai red curry paste, minced garlic, grated ginger, minced red chile, and ground turmeric. Cook this mixture for about a minute, until it becomes fragrant.

    3. Simmer Soup

    Return the sweet potatoes to the pot along with the rinsed red lentils, vegetable stock, and 2 teaspoons of kosher salt. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for 20 to 25 minutes, stirring occasionally, until the lentils and sweet potatoes are tender.

    4. Add Coconut Milk

    Pour in the coconut milk and let the stew simmer for an additional 15 to 20 minutes, stirring occasionally, until the stew thickens and becomes creamy.

    5. Add Spinach

    Add the baby spinach, stirring until it wilts, which should take about 2 to 3 minutes.

    6. Finish Stew

    Once off the heat, stir in the lime juice and season the stew with additional salt to taste.

    7. Serve Stew

    Serve the stew in shallow bowls, garnished with fresh cilantro leaves and, if desired, toasted coconut flakes for an extra layer of flavor and texture.

    Variations

    Indian Dal

    Use traditional Indian spices such as mustard seeds, curry leaves, and asafoetida. Serve with basmati rice or naan.

    Thai-Inspired Stew

    Incorporate coconut milk, Thai curry paste, and swap spinach for bok choy. Top with fresh basil and lime juice.

    Chickpea and Kale Stew

    Replace red lentils with chickpeas and spinach with kale. Adjust cooking times as needed for chickpeas.

    Moroccan Stew

    Introduce spices like cinnamon, turmeric, and a pinch of saffron. Add diced apricots for a touch of sweetness.

    Chicken and Quinoa Stew

    Add diced chicken breast and quinoa for a protein-packed alternative. Start by browning the chicken, then follow the rest of the recipe.


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