A comforting and spicy stew made with red lentils, sweet potatoes, spinach, and aromatic spices, perfect for a cozy meal.
A comforting and spicy stew made with red lentils, sweet potatoes, spinach, and aromatic spices, perfect for a cozy meal.
tablespoons
Sweet Potatoes, peeled and cut into 3/4-inch cubes
0 lb
Yellow Onion, chopped
each
Thai Red Curry Paste
tablespoons
Garlic Clove, minced
tablespoons
Fresh Ginger, peeled and grated
tablespoons
Red Chile, halved, seeds and ribs removed, minced
each
Turmeric Powder
teaspoons
Red Lentils, rinsed
cups
Low Sodium Vegetable Stock
cups
teaspoons
Coconut Milk, canned
0 oz
Baby Spinach, bag
0 oz
Lime, juiced
each
Cilantro, for serving
to taste
Toasted Unsweetened Coconut Flakes, for serving (optional)
to taste
1. Cook Sweet Potatoes
Begin by heating 2 tablespoons of olive oil in a large Dutch oven or pot over medium heat until it shimmers. Add the sweet potato cubes and cook them for 5 to 7 minutes, stirring occasionally, until they are golden brown on the edges. Once browned, transfer the sweet potatoes to a plate and set them aside.
2. Cook Onions and Aromatics
Add the remaining tablespoon of olive oil to the pot. Toss in the chopped onion and cook for about 4 to 6 minutes, stirring occasionally, until the onion becomes soft and translucent. Next, stir in the Thai red curry paste, minced garlic, grated ginger, minced red chile, and ground turmeric. Cook this mixture for about a minute, until it becomes fragrant.
3. Simmer Soup
Return the sweet potatoes to the pot along with the rinsed red lentils, vegetable stock, and 2 teaspoons of kosher salt. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for 20 to 25 minutes, stirring occasionally, until the lentils and sweet potatoes are tender.
4. Add Coconut Milk
Pour in the coconut milk and let the stew simmer for an additional 15 to 20 minutes, stirring occasionally, until the stew thickens and becomes creamy.
5. Add Spinach
Add the baby spinach, stirring until it wilts, which should take about 2 to 3 minutes.
6. Finish Stew
Once off the heat, stir in the lime juice and season the stew with additional salt to taste.
7. Serve Stew
Serve the stew in shallow bowls, garnished with fresh cilantro leaves and, if desired, toasted coconut flakes for an extra layer of flavor and texture.
Use traditional Indian spices such as mustard seeds, curry leaves, and asafoetida. Serve with basmati rice or naan.
Incorporate coconut milk, Thai curry paste, and swap spinach for bok choy. Top with fresh basil and lime juice.
Replace red lentils with chickpeas and spinach with kale. Adjust cooking times as needed for chickpeas.
Introduce spices like cinnamon, turmeric, and a pinch of saffron. Add diced apricots for a touch of sweetness.
Add diced chicken breast and quinoa for a protein-packed alternative. Start by browning the chicken, then follow the rest of the recipe.
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