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    Lentil-Coco Harmony Soup with Zesty Cilantro-Habanero Topping

    clock-icon120 minutes
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    Pixicook editorial team

    A rich and flavorful lentil soup balanced with coconut milk and a zesty cilantro-habanero gremolata.

    Ingredients for Lentil-Coco Harmony Soup with Zesty Cilantro-Habanero Topping

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    serves
    6 peoplechevron
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    Extra Virgin Olive Oil

    cups

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    Medium carrots, peeled and finely diced

    each

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    Large Onion, finely diced

    each

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    Celery Stalks, finely diced

    each

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    Garlic Clove, minced on a microplane grater

    each

    Substitute chevron-down

    Fresh Ginger, grated on a microplane grater

    teaspoons

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    Habanero Pepper, seeds and ribs removed, flesh finely chopped

    each

    Substitute chevron-down

    Ground Cumin

    teaspoons

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    Ground Coriander Seed

    teaspoons

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    Dry Brown Lentils

    0 lb

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    Vegetable Stock

    quarts

    Substitute chevron-down

    Bay Leaves

    each

    Substitute chevron-down

    Coconut Milk, canned

    0 oz

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    Fresh Cilantro, roughly chopped

    cups

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    Hot Sauce

    tablespoons

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    Lime Juice, freshly squeezed

    cups

    Substitute chevron-down

    Soy Sauce

    tablespoons

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    Kosher Salt

    to taste

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    Fresh Cilantro, finely chopped

    cups

    Substitute chevron-down

    Habanero Pepper, seeds and ribs removed, flesh finely chopped

    each

    Substitute chevron-down

    Garlic Clove, minced on a microplane grater

    each

    Substitute chevron-down

    Fresh Ginger, grated on a microplane grater

    teaspoons

    Substitute chevron-down

    Orange Zest, grated on a microplane grater

    tablespoons

    Substitute chevron-down

    How to Make Lentil-Coco Harmony Soup with Zesty Cilantro-Habanero Topping

    1. Heat Olive Oil and Soften Vegetables

    Start by heating the olive oil in a large Dutch oven or a heavy-bottomed saucepan over medium heat until it shimmers. Add the finely diced carrots, onions, and celery, and cook for about 4 minutes until the vegetables have softened and are releasing their flavors.

    2. Add Aromatics and Spices

    Add the minced garlic, fresh ginger, finely chopped habanero pepper, ground cumin, and ground coriander. Cook this mixture for about a minute, stirring constantly, until it becomes fragrant.

    3. Add Lentils and Liquid

    Add the dry brown lentils to the pot, followed by the vegetable stock, bay leaves, and coconut milk. Stir everything together and bring the mixture to a boil.

    4. Simmer the Soup

    Once boiling, reduce the heat to low and let it simmer gently for about 1.5 hours. During this time, the lentils will cook down and the soup will thicken.

    5. Add Cilantro and Adjust Consistency

    When the lentils are cooked and the soup has thickened, stir in the roughly chopped cilantro. Remove and discard the bay leaves. If you prefer a thicker soup, you can partially puree it using a hand blender or transfer a portion to a standing blender and blend until smooth, then return it to the pot.

    6. Season the Soup

    Season the soup by adding hot sauce, lime juice, soy sauce, and kosher salt to taste. Stir well to combine and adjust the seasoning if necessary.

    7. Prepare Gremolata

    For the gremolata, combine the finely chopped cilantro, habanero pepper, minced garlic, fresh ginger, and orange zest in a small bowl. Mix well.

    8. Serve the Soup

    To serve, ladle the soup into individual bowls and sprinkle a generous amount of the cilantro-habanero gremolata on top. Enjoy the harmonious blend of lentils and coconut, balanced with the zesty, spicy kick of the topping.

    Variations

    Thai Red Lentil Soup

    Keep coconut milk, add red curry paste, Thai chilies, lemongrass, kaffir lime leaves, and garnish with basil and lime zest.

    Indian Dal Makhani

    Use black lentils and kidney beans, garam masala, cream or yogurt, tomato base, and top with butter-tadka and coriander.

    Moroccan Chickpea Stew

    Use chickpeas, ras el hanout, a tomato and vegetable broth base, garnished with preserved lemon and flat-leaf parsley.

    Italian Lentil and Sausage Soup

    Use chicken stock, Italian herbs and fennel, red pepper flakes, include Italian sausage, and serve with Parmesan and basil.

    Southwestern Black Bean Soup

    Use black beans, a tomato base, chipotle peppers, and top with corn and cilantro salsa.

    Pitfalls and tips

    Sautéing Aromatics

    Sauté onions, garlic, and other aromatics until they are translucent and fragrant to lay the flavor foundation.

    Toasting Spices

    Toast your spices in the pot with a bit of oil before adding liquids to release their essential oils and maximize the flavors.

    Coconut Milk

    Use full-fat coconut milk and shake the can well before opening for a richer, creamier texture in the soup.

    Balancing Flavors

    Adjust seasoning with salt, pepper, and acid like lime juice to balance the creamy richness of the coconut milk.

    Simmering

    Let the soup simmer gently until the lentils are tender to allow flavors to meld together.


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