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Lentil-Coco Harmony Soup with Zesty Cilantro-Habanero Topping

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Pixicook editorial team

A rich and flavorful lentil soup balanced with coconut milk and a zesty cilantro-habanero gremolata.

Ingredients for Lentil-Coco Harmony Soup with Zesty Cilantro-Habanero Topping

units in
USchevron
serves
6 peoplechevron

Medium carrots, peeled and finely diced

each

Large Onion, finely diced

each

Celery Stalks, finely diced

each

Garlic Clove, minced on a microplane grater

each

Fresh Ginger, grated on a microplane grater

teaspoons

Habanero Pepper, seeds and ribs removed, flesh finely chopped

each

Ground Cumin

teaspoons

Ground Coriander Seed

teaspoons

Dry Brown Lentils

0 lb

Coconut Milk, canned

0 oz

Fresh Cilantro, roughly chopped

cups

Hot Sauce

tablespoons

Lime Juice, freshly squeezed

cups

Soy Sauce

tablespoons

Kosher Salt

to taste

Fresh Cilantro, finely chopped

cups

Habanero Pepper, seeds and ribs removed, flesh finely chopped

each

Garlic Clove, minced on a microplane grater

each

Fresh Ginger, grated on a microplane grater

teaspoons

Orange Zest, grated on a microplane grater

tablespoons

How to Make Lentil-Coco Harmony Soup with Zesty Cilantro-Habanero Topping

1. Heat Olive Oil and Soften Vegetables

Start by heating the olive oil in a large Dutch oven or a heavy-bottomed saucepan over medium heat until it shimmers. Add the finely diced carrots, onions, and celery, and cook for about 4 minutes until the vegetables have softened and are releasing their flavors.

2. Add Aromatics and Spices

Add the minced garlic, fresh ginger, finely chopped habanero pepper, ground cumin, and ground coriander. Cook this mixture for about a minute, stirring constantly, until it becomes fragrant.

3. Add Lentils and Liquid

Add the dry brown lentils to the pot, followed by the vegetable stock, bay leaves, and coconut milk. Stir everything together and bring the mixture to a boil.

4. Simmer the Soup

Once boiling, reduce the heat to low and let it simmer gently for about 1.5 hours. During this time, the lentils will cook down and the soup will thicken.

5. Add Cilantro and Adjust Consistency

When the lentils are cooked and the soup has thickened, stir in the roughly chopped cilantro. Remove and discard the bay leaves. If you prefer a thicker soup, you can partially puree it using a hand blender or transfer a portion to a standing blender and blend until smooth, then return it to the pot.

6. Season the Soup

Season the soup by adding hot sauce, lime juice, soy sauce, and kosher salt to taste. Stir well to combine and adjust the seasoning if necessary.

7. Prepare Gremolata

For the gremolata, combine the finely chopped cilantro, habanero pepper, minced garlic, fresh ginger, and orange zest in a small bowl. Mix well.

8. Serve the Soup

To serve, ladle the soup into individual bowls and sprinkle a generous amount of the cilantro-habanero gremolata on top. Enjoy the harmonious blend of lentils and coconut, balanced with the zesty, spicy kick of the topping.

Variations

Thai Red Lentil Soup

Keep coconut milk, add red curry paste, Thai chilies, lemongrass, kaffir lime leaves, and garnish with basil and lime zest.

Indian Dal Makhani

Use black lentils and kidney beans, garam masala, cream or yogurt, tomato base, and top with butter-tadka and coriander.

Moroccan Chickpea Stew

Use chickpeas, ras el hanout, a tomato and vegetable broth base, garnished with preserved lemon and flat-leaf parsley.

Italian Lentil and Sausage Soup

Use chicken stock, Italian herbs and fennel, red pepper flakes, include Italian sausage, and serve with Parmesan and basil.

Southwestern Black Bean Soup

Use black beans, a tomato base, chipotle peppers, and top with corn and cilantro salsa.

Pitfalls and tips

Sautéing Aromatics

Sauté onions, garlic, and other aromatics until they are translucent and fragrant to lay the flavor foundation.

Toasting Spices

Toast your spices in the pot with a bit of oil before adding liquids to release their essential oils and maximize the flavors.

Coconut Milk

Use full-fat coconut milk and shake the can well before opening for a richer, creamier texture in the soup.

Balancing Flavors

Adjust seasoning with salt, pepper, and acid like lime juice to balance the creamy richness of the coconut milk.

Simmering

Let the soup simmer gently until the lentils are tender to allow flavors to meld together.

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