A comforting, flavorful soup made with ham, navy beans, and vegetables.
A comforting, flavorful soup made with ham, navy beans, and vegetables.
tablespoons
Ham Steak, patted dry, diced
0 lb
Onion, chopped
each
Carrot, peeled, chopped
each
Celery Ribs, chopped
each
Garlic Clove, minced
each
Low-Sodium Chicken Broth
cups
cups
Smoked Ham Hocks
0 oz
Dried Navy Beans, soaked overnight
0 lb
Fresh Thyme Leaves, minced
teaspoons
teaspoons
tablespoons
1. Brown the Ham
Start by heating the vegetable oil in a Dutch oven over medium-high heat until it’s just smoking. Add the diced ham steak and cook for about 3 minutes, or until it’s nicely browned.
2. Cook the Vegetables
Add the chopped onion, carrots, and celery to the pot. Cook these vegetables for about 8 minutes, stirring occasionally, until they’re softened. Stir in the minced garlic and cook for about 30 seconds, just until it becomes fragrant.
3. Add Liquids and Beans
Pour in the chicken broth and water, then add the smoked ham hocks and the soaked navy beans. Stir everything together and bring the mixture to a boil. Once the soup starts to boil, reduce the heat to low and let it simmer for 1.25 to 1.5 hours, or until the beans are tender and the soup has thickened.
4. Finish the Soup
Carefully remove the ham hocks from the pot. If you’d like, you can let them cool for about 5 minutes, then shred the meat and add it back to the soup. Stir in the minced thyme leaves, pepper, and red wine vinegar.
Experiment with different beans such as cannellini, black beans, lentils, or chickpeas for unique flavors and textures.
Add Italian seasoning and cannellini beans for an Italian-inspired soup, or cumin, chipotle, and cilantro for a Mexican twist. Use curry powder and coconut milk for an Indian-inspired version.
Replace ham with smoked sausage, chorizo, shredded chicken, or omit for vegetarian options like tofu or tempeh.
Integrate kale, spinach, Swiss chard, potatoes, sweet potatoes, or butternut squash for added nutrition and different flavors.
Substitute ham with smoked sausage, chorizo, or crispy bacon bits for different smokiness and richness.
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