25 minutes
Indulge in the harmonious blend of tender fish fillets basking in the warmth of a homemade chile-infused oil, delivering a gentle kick of spice. This recipe is perfect for seafood enthusiasts looking to add a zesty twist to their meal.
1. Prep the Fish
Begin by patting the fish fillets dry with paper towels. Season both sides with sea salt to taste.
2. Prepare Chile-Infused Oil
In a small saucepan, combine the olive oil, red chile flakes, and minced garlic. Heat over low heat for 3-4 minutes, until aromatic but not smoking. Be careful not to burn the garlic.
3. Cook the Fish
In a large non-stick skillet, warm half of the chile-infused oil over medium heat. Once hot, add the fish fillets. Cook for 4-5 minutes on each side or until the fish flakes easily with a fork and has a golden crust. Drizzle the remaining chile oil over the cooked fish.
4. Serve and Garnish
Transfer the fish to a serving platter. If desired, garnish with fresh parsley for a pop of color and freshness.
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