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    Myanmar Tea Leaf Harmony Salad [Fermented Laphet Harmony]

    clock-icon370 minutes
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    Pixicook editorial team

    A traditional Myanmar salad made with fermented tea leaves, seeds, nuts, and optional veggies, offering a delightful harmony of textures and flavors.

    Ingredients for Myanmar Tea Leaf Harmony Salad [Fermented Laphet Harmony]

    units in
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    units in
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    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Fermented Tea Leaves, rinsed and coarsely chopped

    cups

    Substitute chevron-down

    Toasted Sesame Seeds, lightly ground

    tablespoons

    Substitute chevron-down

    Roasted Peanuts, whole or coarsely chopped

    tablespoons

    Substitute chevron-down

    Fried Split Roasted Soybeans

    tablespoons

    Substitute chevron-down

    Tomato, thin wedges

    cups

    Substitute chevron-down

    Dried Shrimp, soaked in water for 10 minutes and drained

    tablespoons

    Substitute chevron-down

    Shredded Green Cabbage

    cups

    Substitute chevron-down

    Salt

    to taste

    Substitute chevron-down

    Garlic Oil

    tablespoons

    Substitute chevron-down

    Fresh Lime Juice

    tablespoons

    Substitute chevron-down

    Soy Sauce

    teaspoons

    Substitute chevron-down

    How to Make Myanmar Tea Leaf Harmony Salad [Fermented Laphet Harmony]

    1. Soak Tea Leaves

    Soak the fermented tea leaves in water for at least six hours to soften them.

    2. Drain and Squeeze Tea Leaves

    After soaking, drain the tea leaves thoroughly and squeeze them to remove excess water.

    3. Chop Tea Leaves

    Finely chop the squeezed tea leaves using a knife or a food processor for a more uniform texture.

    4. Prepare Salad Ingredients

    Arrange the tea leaves, toasted sesame seeds, roasted peanuts, fried split roasted soybeans, dried shrimp, tomato wedges, and shredded cabbage separately on a platter or in small bowls if serving unmixed.

    5. Mix Salad Ingredients

    Combine all the ingredients except the salt in a large bowl. Mix thoroughly using your hands.

    6. Add Optional Dressing

    If using the optional dressing, drizzle garlic oil, fresh lime juice, soy sauce, and a pinch of salt over the salad. Mix well to ensure even distribution of flavors.

    7. Adjust Seasoning

    Taste the salad and adjust the seasoning with salt as needed. Serve immediately.

    Pitfalls and tips

    Quality of Tea Leaves

    Ensure to source high-quality, authentic Burmese fermented tea leaves, as they are crucial for the depth of flavor in the salad.

    Balancing Flavors

    Taste as you go and adjust the seasoning to balance the bitter, sour, salty, and umami flavors, which should complement the naturally bitter tea leaves.

    Dressing

    Emulsify the dressing well, incorporating garlic oil slowly, and taste for seasoning to ensure it coats the ingredients evenly.

    Textural Contrast

    Mix crunchy ingredients like toasted nuts and seeds for textural variety. Toast them separately to a golden brown to maintain maximum crunch.

    Proper Preparation of Add-Ins

    Freshly prepare add-ins like tomatoes and cabbage, ensuring tomatoes are deseeded and cabbage is thinly sliced for optimal texture.


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