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Turkish Bulgur Pilaf with Yogurt and Pumpkin

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Pixicook editorial team

A warm and comforting Turkish bulgur pilaf paired with roasted pumpkin, infused with citrus and spice, and served with creamy yogurt.

Ingredients for Turkish Bulgur Pilaf with Yogurt and Pumpkin

units in
USchevron
serves
4 peoplechevron

Pumpkin, seeded, sliced into 1-inch-thick wedges

0 lb

Kosher Salt

teaspoons

Black Pepper, freshly ground

to taste

Butter, unsalted

tablespoons

Medium Onion, minced

each

Coarse Bulgur

cups

Ground Allspice

teaspoons

Tangerine Zest, finely grated

each

Turkish Red Pepper, ground

teaspoons

Plain Yogurt

to taste

Pumpkin Seeds, toasted

to taste

Dill Leaves, fresh, chopped

to taste

Coarse Sea Salt

to taste

How to Make Turkish Bulgur Pilaf with Yogurt and Pumpkin

1. Roast the Pumpkin

Preheat your oven to 425°F. Toss the pumpkin slices with extra-virgin olive oil, kosher salt, and freshly ground black pepper. Arrange on a rimmed baking sheet and roast for 20 to 40 minutes until tender and caramelized.

2. Cook the Onion and Bulgur

In a pot, heat olive oil and butter over medium heat. Add minced onion and cook for 3 minutes. Stir in bulgur and ground allspice, and sauté for 2 minutes.

3. Simmer the Bulgur

Pour the chicken stock into the pot with bulgur. Simmer, then cover and cook on low for about 15 minutes until all liquid is absorbed and grains are fluffy.

4. Prepare Citrus-Red Pepper Butter

Melt butter in a skillet, add tangerine zest and Turkish red pepper. Allow butter to brown for about 5 minutes.

5. Serve the Pilaf

Spread cooked bulgur on a platter, top with roasted pumpkin, drizzle with citrus-red pepper butter, and add dollops of yogurt. Garnish with toasted pumpkin seeds, dill leaves, and coarse sea salt.

Pitfalls and tips

Choose the Right Bulgur

Medium-coarse bulgur (often labeled #2) is perfect for pilaf as it retains a pleasant bite after cooking. Fine bulgur will become mushy, while coarse bulgur may stay too firm.

Toasting the Bulgur

Take the time to lightly toast the bulgur grains in the pan after the onions are softened. This step enhances the nutty flavor and improves texture by sealing the grains before liquid is added.

Enhance the Aromatics

Begin your pilaf by blooming spices such as cumin and coriander in olive oil before adding onions and garlic. This step releases their essential oils and deepens the flavor profile of the entire dish.

Pumpkin or Squash

Opt for a flavorful, firm-fleshed pumpkin or squash, such as kabocha or a sugar pumpkin. These varieties hold their shape well during cooking and offer a subtle sweetness that complements the tanginess of yogurt.

Temperature and Resting

Allow the pilaf to rest off the heat for a few minutes. This resting period lets the flavors meld and allows any remaining liquid to be absorbed into the bulgur, ensuring it is fluffy rather than wet.

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