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    Savory Caramelized Onion & Roasted Red Pepper Brown Rice Bake

    clock-icon80 minutes
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    Pixicook editorial team

    A hearty, flavorful bake with caramelized onions, roasted red peppers, and brown rice.

    Ingredients for Savory Caramelized Onion & Roasted Red Pepper Brown Rice Bake

    units in
    USchevron
    units in
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    serves
    5 peoplechevron
    serves
    5 peoplechevron

    Olive Oil

    teaspoons

    Substitute chevron-down

    Onions, chopped fine

    each

    Substitute chevron-down

    Water

    cups

    Substitute chevron-down

    Chicken Stock

    cups

    Substitute chevron-down

    Long-Grain Brown Rice

    cups

    Substitute chevron-down

    Salt

    teaspoons

    Substitute chevron-down

    Roasted Red Peppers, chopped

    cups

    Substitute chevron-down

    Flat Leaf Parsley, minced

    cups

    Substitute chevron-down

    Black Pepper

    teaspoons

    Substitute chevron-down

    Parmesan Cheese, grated

    cups

    Substitute chevron-down

    Lemon Wedges

    each

    Substitute chevron-down

    How to Make Savory Caramelized Onion & Roasted Red Pepper Brown Rice Bake

    1. Preheat Oven

    Preheat your oven to 375°F and make sure your oven rack is positioned in the middle.

    2. Caramelize Onions

    Heat the olive oil in a Dutch oven over medium heat until it shimmers. Add the finely chopped onions and cook them for 12 to 14 minutes, stirring occasionally, until well browned.

    3. Add Liquids and Rice

    Add the water and chicken broth to the pot. Cover and bring the mixture to a boil. Remove from heat and stir in the brown rice and salt. Mix well, then cover and transfer to preheated oven. Bake for 65 to 70 minutes, or until the rice is tender.

    4. Add Roasted Red Peppers

    Take the pot out of the oven and uncover it. Fluff the rice gently with a fork. Stir in the chopped roasted red peppers, then cover again and let sit for 5 minutes.

    5. Finish and Serve

    Stir in the minced fresh parsley and black pepper. Serve the dish topped with grated Parmesan cheese and lemon wedges on the side.

    Pitfalls and tips

    Rice Selection and Preparation

    Choose a high-quality brown rice for its nutty flavor and firm texture, which holds up well in a bake. Make sure to rinse the rice thoroughly to remove excess starch, which can cause the grains to clump. For extra flavor, consider toasting the rice in a dry pan or with a bit of oil before cooking it; this will enhance its nutty taste.

    Caramelizing the Onions

    Patience is key when caramelizing onions. They should be cooked slowly over medium-low heat to coax out their natural sugars and achieve a deep golden brown color without burning. A pinch of salt helps to draw out moisture and speed up the process. Stir occasionally, but not too often, to allow the onions to brown evenly.

    Baking Technique

    Ensure even cooking by spreading the mixture in an even layer in a well-greased baking dish. Covering the dish with foil for the first part of baking helps the rice cook through without drying out. Remove the foil towards the end to allow the top to become golden and slightly crisp.

    Roasting Red Peppers

    If you have the time, roast your own red peppers instead of using jarred ones. The flavor is incomparably richer and sweeter. Char the peppers over an open flame or under a broiler, then place them in a covered bowl to steam before peeling. This process makes the skin easier to remove and also concentrates the flavors.

    Cooking Liquid

    Using a flavorful liquid to cook your rice, such as vegetable or chicken stock, will infuse it with additional flavor. You can also add a splash of white wine to the onions as they caramelize for an extra layer of complexity.


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