A comforting and nutritious lentil stew, perfect for a hearty meal.
Extra Virgin Olive Oil, plus additional for garnish
tablespoons
Large Onion, diced
each
Kosher Salt, additional to taste
teaspoons
Vegetable Or Chicken Stock
quarts
Green Lentils, rinsed
cups
sprigs
Garlic Clove, finely grated or minced
each
Citrus Juice, more to taste
teaspoons
Cabbage, thinly sliced (optional)
cups
Parsley, chopped
cups
1. Heat the Soup Base
In a medium pot, heat 1/4 cup olive oil over medium-high heat. Add onions and 1/2 teaspoon salt, cooking until onions brown slightly, about 6-9 minutes.
2. Simmer the Lentils
Pour in the stock, add lentils and herbs, and mix in the remaining teaspoon of salt. Bring to a gentle simmer, then cover and let cook until lentils are tender, approximately 30-40 minutes. Remove and discard herb sprigs.
3. Infuse with Garlic
Stir in the garlic and remaining 2 tablespoons of olive oil.
4. Puree the Stew
With an immersion blender, blend the soup to your preferred texture, chunky or smooth. If using a standard blender, process the soup in batches carefully.
5. Season to Perfection
Incorporate the vinegar or citrus juice, then adjust the seasoning with additional salt and vinegar or juice as needed.
6. Prepare the Garnish
In a small bowl, toss the optional radicchio or cabbage with parsley, a drizzle of olive oil, and a pinch of salt.
7. Serve with Style
Ladle the stew into bowls and top each with a spoonful of the radicchio and parsley mixture. Add any other toppings you prefer.
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