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Olive Oil–Poached Halibut Nuggets with Garlic and Mint

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Pixicook editorial team

Tender halibut cubes poached in extra-virgin olive oil with aromatic garlic and mint, perfect for a refined and simple meal.

Ingredients for Olive Oil–Poached Halibut Nuggets with Garlic and Mint

units in
USchevron
serves
2 peoplechevron

Halibut Fillet, cut into 1¼-inch cubes

0 lb

Fine Sea Salt

teaspoons

Rosemary

sprigs

Dried Mint

teaspoons

Garlic Clove, minced

each

Lemon Juice, optional

to taste

Mint, chopped

to garnish

How to Make Olive Oil–Poached Halibut Nuggets with Garlic and Mint

1. Season Halibut

Start by seasoning the halibut cubes with ¼ teaspoon each of fine sea salt and freshly ground black pepper. This simple seasoning sets the stage for the delicate flavors to develop during cooking.

2. Poach Halibut

In a medium-size skillet, warm 4 tablespoons of extra-virgin olive oil over low heat. Once the oil is warm, add the seasoned halibut cubes along with a sprig of rosemary and ½ teaspoon of dried mint. Allow the fish to poach gently in the oil. Keep an eye on the fish, and once it turns opaque, you’ll know it’s ready for the next step.

3. Add Garlic

Stir in the minced garlic, and add a pinch more of salt and pepper to taste. Let the garlic cook gently in the oil for about 3 minutes, ensuring it infuses the oil with its aromatic flavor, which beautifully complements the mild halibut.

4. Garnish and Serve

Taste and adjust the seasoning if needed, perhaps adding a squeeze of fresh lemon juice for a bright, tangy finish. Finally, sprinkle chopped fresh mint over the top as a garnish. Serve your Olive Oil–Poached Halibut Nuggets immediately.

Pitfalls and tips

Controlled Poaching Temperature

Maintain the oil at a consistent temperature around 180°F. Use a thermometer to monitor the temperature closely.

Choose High-Quality Olive Oil

Use a high-quality extra-virgin olive oil for a rich, fruity flavor as the main poaching liquid.

Choose High-Quality Olive Oil

Use a high-quality extra-virgin olive oil for a rich, fruity flavor. The oil can be reused for other poaching, enhancing the flavor with mild nuances.

Controlled Poaching Temperature

Maintain the oil at a consistent temperature of around 180°F (82°C) using a thermometer.

Infuse the Oil

Gently simmer garlic and mint in the oil before adding halibut to perfume the oil.

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