A smooth and creamy traditional Middle Eastern dip made with chickpeas, tahini, lemon, and garlic.
45 minutes
A smooth and creamy traditional Middle Eastern dip made with chickpeas, tahini, lemon, and garlic.
Chickpeas, Dried, soaked overnight
0 oz
teaspoons
Lemon Juice, freshly squeezed
tablespoons
Garlic, crushed
cloves
to taste
tablespoons
1. Soak Chickpeas
Place chickpeas in a large bowl, covering them with cold water at least twice their volume. Soak them overnight.
2. Drain and Cook Chickpeas
Drain chickpeas the next day. In a medium saucepan, combine chickpeas and baking soda. Cook over high heat for 3 minutes, constantly stirring.
3. Boil and Simmer Chickpeas
Add 6 1/2 cups of water and bring to a boil. Simmer for 20 to 40 minutes, skimming off foam and any floating skins. Chickpeas should be tender but not mushy.
4. Process Chickpeas
Drain chickpeas, which should yield about 3 cups (600 grams). In a food processor, blend them to a stiff paste.
5. Add Flavors
With the processor running, add tahini, lemon juice, garlic, and 1.5 teaspoons salt. While mixing, slowly pour in the ice water. Continue to process for 5 minutes until smooth and creamy.
6. Rest Hummus
Transfer the hummus to a bowl, cover with plastic wrap directly on the surface, and let rest for at least 30 minutes. Store in the refrigerator if not serving immediately, and bring to room temperature 30 minutes before serving.
Add a jar of roasted red peppers (drained and patted dry) to your hummus for a sweet and smoky flavor. This is a classic variation that is both colorful and delicious.
Blend roasted red peppers into your core hummus recipe for a smoky, sweet flavor. You can roast the peppers yourself or use jarred ones for convenience.
Blend in a ripe avocado for an extra creamy and rich hummus. This also adds healthy fats and a subtle avocado flavor.
Add a kick to your hummus with a swirl of harissa, a sprinkle of cayenne pepper, or a few dashes of hot sauce. You can also blend in some jalapeños or chipotle peppers for a different type of heat.
Add a kick to your classic hummus by incorporating a teaspoon of harissa paste, a few dashes of hot sauce, or a roasted jalapeño. You can also sprinkle in some red pepper flakes or blend in chipotle peppers for a smoky heat.
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