A creamy and spicy vindaloo made with tofu and cauliflower, served over brown rice.
tablespoons
Large Onion, finely chopped
each
Firm Tofu, drained, patted dry, and cut into ¾-inch cubes
0 oz
Hot Curry Paste, heaping
tablespoons
Diced Tomatoes, canned
0 oz
Cauliflower, cut into ¾-inch florets
each
Brown Basmati Rice, cooked
to taste
1. Heat the Olive Oil
Start by warming the olive oil in a large frying pan over medium-high heat. As the oil heats up, it will shimmer, signaling that it's ready for the onions.
2. Sauté the Onions
Add the finely chopped onion to the pan and sauté for about 5 minutes, until the onions turn translucent. This step is crucial as it develops a sweet, rich flavor base for your vindaloo.
3. Add the Tofu
Next, add the tofu cubes to the pan. Sauté them for about 2 minutes, ensuring they get a light golden crust. This will help the tofu hold its shape and add a bit of texture.
4. Add Curry Paste
Stir in the heaping tablespoon of hot curry or vindaloo curry paste, making sure to coat the tofu thoroughly. This will infuse the tofu with the bold, spicy flavors characteristic of a good vindaloo.
5. Add Tomatoes and Cauliflower
Pour the can of diced tomatoes, including the juice, into the pan. Add the cauliflower florets and 1.5 cups of water. Stir everything together and increase the heat to bring the mixture to a boil.
6. Simmer
Once it starts to boil, reduce the heat, cover the pan, and let it simmer for about 20 minutes. During this time, the cauliflower will become tender, and the sauce will thicken, creating a creamy consistency.
7. Serve
To serve, spoon the cooked brown basmati or brown jasmine rice into warmed shallow bowls. Top with generous portions of the tofu and cauliflower vindaloo mixture. The dish is now ready to be enjoyed, offering a delightful balance of creamy, spicy, and hearty flavors.
Try roasting the cauliflower florets at a high temperature until they have a nice char, adding smoky depth to the dish.
Opt for full-fat coconut milk for a truly creamy texture essential for balancing the fiery spices in vindaloo.
To infuse the tofu with more flavor, consider marinating it in a small portion of the vindaloo paste mixed with a bit of neutral oil for at least 30 minutes or overnight.
Brighten up the dish with fresh cilantro and lime juice before serving for a fresh, herbaceous contrast with the spicy sauce.
Pair with basmati rice, naan, or a simple flatbread and a cooling side like cucumber raita or salad.
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