A tasty and healthy snack made with roasted chickpeas, seasoned with sumac and cayenne pepper for a tangy and spicy flavor.
Chickpeas, rinsed and dried
0 oz
tablespoons
teaspoons
Sumac
teaspoons
teaspoons
1. Rinse and Dry Chickpeas
Start by opening the cans of chickpeas and giving them a good rinse under cold water. Once rinsed, thoroughly dry the chickpeas using a salad spinner and some paper towels. This step might seem minor, but ensuring the chickpeas are dry is crucial for achieving that perfect crispy texture. Moisture is the enemy of crunch, so take your time here.
2. Season and Coat Chickpeas
Once the chickpeas are dry, transfer them onto a half sheet pan. Drizzle them with the olive oil and sprinkle the kosher salt over the top. Toss everything together until the chickpeas are evenly coated. This coating of oil and salt will not only season the chickpeas but also help their skins crisp up nicely as they roast.
3. Roast the Chickpeas
For roasting, place the sheet pan with the chickpeas in a cold oven and set the temperature to 350ºF. Let the chickpeas roast for 30 minutes. After this, turn off the oven but leave the chickpeas inside for an additional hour. This gradual heating process helps draw out moisture, ensuring each chickpea is perfectly crispy. You’ll know they’re done when they look dry and feel firm to the touch.
4. Season with Spices
Once roasted, remove the chickpeas from the oven and sprinkle them with sumac and cayenne pepper. Toss them again to ensure the spices are evenly distributed, adding a layer of tangy and spicy flavor to the crunch.
5. Cool and Store
Allow the seasoned chickpeas to cool completely on the pan. Once cooled, store them in an airtight container to keep them crispy. Enjoy these chickpeas as a snack or a crunchy topping for salads and soups.
Drain, rinse, and dry your chickpeas thoroughly to prevent them from steaming instead of crisping when roasted.
Spread chickpeas in a single layer on the baking sheet to avoid steaming and achieve a crispy texture.
Toss chickpeas in olive oil and spices like paprika, cumin, and garlic powder before roasting to ensure they are flavorful and crisp up nicely.
Roast your chickpeas at around 400°F (200°C) to quickly drive off moisture and get a crispy exterior.
For extra crispiness, gently rub the chickpeas with a towel to encourage skin removal. This leads to more even browning and a better crunch.
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