Chinese Broccoli with Garlic

1. Prep

Wash the Chinese broccoli thoroughly and pat dry. Cut into bite-sized pieces, separating the leaves from the thicker stems, as the stems take longer to cook. Thinly slice the garlic cloves, ensuring they are even in thickness for consistent cooking.

2. Sauté

Heat the avocado oil in a large pan over medium heat. Once hot, add the Chinese broccoli stems first, as they require more cooking time. Sauté for 3-4 minutes or until they start to become tender. Add the leaves of the Chinese broccoli to the pan. Continue to sauté everything together, stirring frequently. This should take about 3 more minutes, or until the leaves are wilted and the stems are tender yet crisp.

3. Add Aromatics

Push the Chinese broccoli to one side of the pan and add the sliced garlic to the cleared space. Sauté the garlic until it becomes aromatic and takes on a pale golden color. This will take about 1-2 minutes. Be vigilant to prevent the garlic from browning too much, as it can develop a bitter taste.

4. Finishing Ingredients

Drizzle the oyster sauce and fish sauce over the Chinese broccoli and garlic. Stir to combine, ensuring the sauces evenly coat the vegetables. Cook for an additional 1-2 minutes, allowing the flavors to meld together. If the dish appears dry, you can add a splash of water to help steam and distribute the sauces.