Buttery-Smooth Tenderloin: A Guide to Perfect Steak

1. Preheat Cooking Equipment

Begin by preheating your cooking equipment. Whether you decide to use a grill, pan, or broiler, ensure it's set to high heat. High heat is crucial for achieving that beautiful sear on the outside of your steak.

2. Season the Steak

While your equipment is heating up, season your tenderloin steak generously with salt and pepper. You can also add any other seasoning you prefer at this stage. The key here is to enhance the natural flavors of the meat without overpowering it.

3. Cook the Steak

Once your grill or pan is hot, place the steak on it. You should hear a satisfying sizzle; this means the steak is searing properly. For a rare steak, cook it for about 2-3 minutes on each side. If you prefer medium-rare, extend that to 3-4 minutes per side. For medium, aim for 4-5 minutes on each side, and for well-done, cook it for 5-6 minutes per side. The high heat will create a delicious crust while keeping the inside juicy and tender.

4. Rest the Steak

After cooking, let the steak rest for a few minutes before cutting into it. This step allows the juices to redistribute throughout the meat, making each bite succulent and flavorful. You'll notice the steak looks slightly less puffy after resting, which is a good sign it's ready to be enjoyed.