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    Spiced Carrot & Coconut Cream Soup

    clock-icon40 minutes
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    Pixicook editorial team

    A rich and comforting soup made with spiced carrots and creamy coconut milk, garnished with Almond Dukkah and fresh parsley.

    Ingredients for Spiced Carrot & Coconut Cream Soup

    units in
    USchevron
    units in
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    serves
    4 peoplechevron
    serves
    4 peoplechevron

    Extra Virgin Olive Oil

    tablespoons

    Substitute chevron-down

    Yellow Onions, diced

    cups

    Substitute chevron-down

    Garlic, minced

    teaspoons

    Substitute chevron-down

    Ras el Hanout

    teaspoons

    Substitute chevron-down

    Carrots, chopped

    0 lb

    Substitute chevron-down

    Vegetable Stock, rich

    cups

    Substitute chevron-down

    Coconut Milk, unsweetened, canned

    cups

    Substitute chevron-down

    Lemon Juice, fresh

    tablespoons

    Substitute chevron-down

    Almond Dukkah

    cups

    Substitute chevron-down

    Flat Leaf Parsley, minced, fresh

    tablespoons

    Substitute chevron-down

    How to Make Spiced Carrot & Coconut Cream Soup

    1. Warm the Olive Oil

    Begin by warming 2 tablespoons of extra-virgin olive oil in a medium saucepan over medium heat until it starts to shimmer.

    2. Sauté the Onions

    Add the 2 cups of diced yellow onions to the saucepan. Sauté them for about 5 minutes, stirring occasionally, until they become soft and translucent.

    3. Add Garlic

    Once the onions are softened, add 1 teaspoon of minced garlic and cook for another 2-3 minutes.

    4. Add Spices

    Stir in 1.5 teaspoons of ras el hanout, ensuring the onions and garlic are well-coated with the spices.

    5. Add Carrots and Stock

    Add the 1.5 pounds of chopped carrots and 4 cups of rich vegetable stock to the saucepan. Bring the mixture to a simmer. Partially cover the pot and let it cook for about 30 minutes, or until the carrots are tender.

    6. Puree the Soup

    Once the carrots are tender, use a blender or an immersion blender to puree the soup until it’s smooth and creamy. If you’re using a blender, carefully return the pureed soup to the pot.

    7. Add Coconut Milk and Lemon Juice

    Stir in 0.25 cup of unsweetened canned coconut milk and 2 tablespoons of fresh lemon juice. Let the soup simmer for a few more minutes to meld the flavors together. If the soup is too thick, you can thin it with a bit of water until you reach your desired consistency.

    8. Garnish and Serve

    Finally, ladle the soup into bowls and garnish with 0.25 cup of Almond Dukkah and 2 tablespoons of minced fresh parsley.

    Pitfalls and tips

    Quality of Ingredients

    Use the freshest organic carrots and high-quality, recently purchased or freshly ground spices for the best flavor.

    Layering Flavors

    Sauté aromatics until translucent and fragrant before adding spices to create a flavorful foundation for the soup.

    Roasting the Carrots

    Roast the carrots with olive oil, salt, and a touch of honey or maple syrup to caramelize them and deepen the soup's flavor profile.

    Season As You Go

    Build depth by seasoning with salt at various stages and adjust to taste just before serving.

    The Right Coconut Milk

    Use full-fat coconut milk and shake the can well before use for the best flavor and creaminess.


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