A rich and comforting soup made with spiced carrots and creamy coconut milk, garnished with Almond Dukkah and fresh parsley.
tablespoons
Yellow Onions, diced
cups
Garlic, minced
teaspoons
Ras el Hanout
teaspoons
Carrots, chopped
0 lb
Vegetable Stock, rich
cups
Coconut Milk, unsweetened, canned
cups
Lemon Juice, fresh
tablespoons
Almond Dukkah
cups
Flat Leaf Parsley, minced, fresh
tablespoons
1. Warm the Olive Oil
Begin by warming 2 tablespoons of extra-virgin olive oil in a medium saucepan over medium heat until it starts to shimmer.
2. Sauté the Onions
Add the 2 cups of diced yellow onions to the saucepan. Sauté them for about 5 minutes, stirring occasionally, until they become soft and translucent.
3. Add Garlic
Once the onions are softened, add 1 teaspoon of minced garlic and cook for another 2-3 minutes.
4. Add Spices
Stir in 1.5 teaspoons of ras el hanout, ensuring the onions and garlic are well-coated with the spices.
5. Add Carrots and Stock
Add the 1.5 pounds of chopped carrots and 4 cups of rich vegetable stock to the saucepan. Bring the mixture to a simmer. Partially cover the pot and let it cook for about 30 minutes, or until the carrots are tender.
6. Puree the Soup
Once the carrots are tender, use a blender or an immersion blender to puree the soup until it’s smooth and creamy. If you’re using a blender, carefully return the pureed soup to the pot.
7. Add Coconut Milk and Lemon Juice
Stir in 0.25 cup of unsweetened canned coconut milk and 2 tablespoons of fresh lemon juice. Let the soup simmer for a few more minutes to meld the flavors together. If the soup is too thick, you can thin it with a bit of water until you reach your desired consistency.
8. Garnish and Serve
Finally, ladle the soup into bowls and garnish with 0.25 cup of Almond Dukkah and 2 tablespoons of minced fresh parsley.
Use the freshest organic carrots and high-quality, recently purchased or freshly ground spices for the best flavor.
Sauté aromatics until translucent and fragrant before adding spices to create a flavorful foundation for the soup.
Roast the carrots with olive oil, salt, and a touch of honey or maple syrup to caramelize them and deepen the soup's flavor profile.
Build depth by seasoning with salt at various stages and adjust to taste just before serving.
Use full-fat coconut milk and shake the can well before use for the best flavor and creaminess.
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