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    Spinach and Chickpea Soup

    clock-icon50 minutes
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    Pixicook editorial team

    A comforting and nutritious stew made with chickpeas, potatoes, spinach, and a flavorful garlic and spice-infused paste.

    Ingredients for Spinach and Chickpea Soup

    units in
    USchevron
    units in
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    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Waxy Potatoes, peeled and cut into quarters

    each

    Substitute chevron-down

    Chickpeas, drained

    0 oz

    Substitute chevron-down

    Vegetable Stock

    cups

    Substitute chevron-down

    Fresh Spinach

    0 lb

    Substitute chevron-down

    Wine Vinegar

    tablespoons

    Substitute chevron-down

    Salt

    to taste

    Substitute chevron-down

    Hard-Boiled Eggs

    each

    Substitute chevron-down

    Olive Oil

    cups

    Substitute chevron-down

    Garlic Clove

    each

    Substitute chevron-down

    Toasted Pita, Flatbread, Or Lavash, crusts removed

    each

    Substitute chevron-down

    Pimentón Dulce, sweet paprika

    teaspoons

    Substitute chevron-down

    Ground Cumin

    teaspoons

    Substitute chevron-down

    Ground Chile Powder, pure

    pinches

    Substitute chevron-down

    How to Make Spinach and Chickpea Soup

    1. Prepare Potatoes and Chickpeas

    Start by placing the quartered potatoes and drained chickpeas into a large saucepan. Pour in 4 cups of the stock and bring the mixture to a gentle simmer. Cover the saucepan with a lid and let it cook for about 10 minutes, giving the potatoes a head start to soften.

    2. Add Spinach

    Next, add the fresh or defrosted spinach to the saucepan. If using fresh spinach, you may need to add it in batches, allowing it to wilt down to make room for more. Cover the pan again and cook everything together for another 5 minutes.

    3. Season Stew

    After the spinach has wilted and combined well with the other ingredients, stir in the tablespoon of vinegar and season the mixture with salt to taste. Cover the saucepan and let it cook for another 10 minutes.

    4. Prepare Garlic Paste

    While the stew is simmering, take the hard-boiled eggs and separate the yolks from the whites. Chop the egg whites into small pieces and set them aside for later. In a small skillet, heat the olive oil over medium heat. Add the garlic cloves and the slices of bread, frying them until they turn golden brown. Once golden, remove them from the skillet and drain on paper towels.

    5. Blend Garlic Mixture

    Transfer the fried garlic and bread to a food processor. Add the pimentón dulce, ground cumin, chile powder, and the hard-boiled egg yolks. Pour in the remaining 1.5 cups of stock and blend everything together until you achieve a smooth, consistent paste.

    6. Combine and Simmer

    Pour the garlic mixture into the saucepan with the stew, stirring well to incorporate it. Add the chopped egg whites to the stew and let it cook for an additional 10 minutes.

    Pitfalls and tips

    Ingredient Quality

    Use organic, fresh spinach and high-quality canned garbanzo beans, or better yet, prepare dried beans you've soaked and cooked yourself.

    Sautéing Aromatics

    Cook onions, garlic, and other aromatics slowly and gently to create a sweet, mellow base for your stew.

    Taste and Season

    Always taste and adjust the seasoning of your stew before serving.

    Spice Toasting

    Toast spices like cumin, coriander, or paprika in the pan to release their essential oils and maximize flavor.

    Acid Balance

    Finish the stew with a touch of acid like lemon juice or vinegar to brighten the dish and balance flavors.


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