Awaken your palate with a delightful keto-friendly Rustic Salmon & Cauliflower Morning Hash. Perfectly suited for those who appreciate the savory notes of leftover salmon paired with the satisfying crunch of cauliflower, this dish transforms your breakfast into a gourmet experience without the need for eggs.
15 minutes
Awaken your palate with a delightful keto-friendly Rustic Salmon & Cauliflower Morning Hash. Perfectly suited for those who appreciate the savory notes of leftover salmon paired with the satisfying crunch of cauliflower, this dish transforms your breakfast into a gourmet experience without the need for eggs.
tablespoons
Onion, finely chopped
cups
Cauliflower, cut into 1/2-inch pieces
each
tablespoons
tablespoons
teaspoons
teaspoons
Salmon, Cooked, flaked into small pieces
0 lb
1. Prep Work
Gather all your ingredients. Finely chop the onion and cut the cauliflower into small, even pieces. Flake the leftover salmon gently with a fork, ensuring it's free of any bones.
2. Sauté Onions
In a large skillet over medium-high heat, melt the butter. Once hot, add the onions and cook until they turn translucent and soft, about 4 minutes.
3. Brown Cauliflower
Carefully lay the cauliflower pieces in the skillet. Let them sizzle undisturbed for 2-3 minutes to achieve a golden-brown sear.
4. Steam and Season
Pour in the water and lemon juice, then sprinkle the salt and pepper. Give the mixture a quick stir. Cover the skillet, allowing the cauliflower to steam until fork-tender, roughly 3 minutes.
5. Warm Salmon
Scatter the salmon pieces over the cauliflower. Fold them in gently to avoid breaking them further. Heat just until the salmon is heated through, which should take about 1-2 minutes.
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