A delightful combination of lemony shrimp, crisp asparagus, and flavorful orzo, all brought together with fresh herbs and feta.
Whole Wheat Orzo
0 oz
tablespoons
Garlic Clove, minced
teaspoons
Red chili flakes
teaspoons
Asparagus, trimmed and roughly chopped into 2-inch pieces
cups
to taste
to taste
Fresh Basil Leaves, chopped
cups
Lemon Juice, from 2 lemons
tablespoons
tablespoons
cups
1. Cook Orzo
Bring a skillet filled with salted water to a boil. Add the orzo and cook until it's al dente, following the package instructions. Drain the orzo, toss it with a bit of vegetable oil to prevent sticking, and set it aside.
2. Prepare Skillet
Wipe out the skillet and return it to medium-high heat. Add 1.5 tablespoons of vegetable oil and heat until shimmering.
3. Cook Garlic and Chili Flakes
Add the minced garlic and red chili flakes to the hot oil, cooking until the garlic is fragrant but not browned, about a minute.
4. Cook Asparagus
Add the chopped asparagus to the skillet, seasoning it with salt and pepper. Stir to coat the asparagus in the oil and cook until it's tender but still crisp, about 3 to 4 minutes.
5. Cook Shrimp
Move the asparagus to the side of the skillet and add the shrimp. Cook the shrimp until they turn pink and opaque, about 4 minutes.
6. Combine Ingredients
Once the shrimp are cooked, add the orzo back to the skillet. Toss in most of the chopped basil, lemon juice, extra-virgin olive oil, and crumbled feta cheese. Stir everything to combine, ensuring the orzo is evenly coated and heated through.
7. Season and Serve
Season the dish to taste with more salt and pepper if needed and top with the remaining basil. Serve immediately.
Swap out the shrimp for diced chicken breast, asparagus for broccoli, and add fresh herbs like basil or parsley to the lemon-garlic sauce.
Replace shrimp with scallops for a richer, buttery taste.
Shave parmesan over the top and add toasted pine nuts for an Italian flair.
Keep the shrimp and orzo but switch out asparagus for a mix of Mediterranean vegetables like artichokes and olives, and season with oregano.
Replace shrimp with scallops, asparagus with zucchini, orzo with farro, and flavor the dish with fresh thyme.
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