A delicious, creamy beverage that’s perfect for starting your day with a boost of energy and healthy fats.
5 minutes
A delicious, creamy beverage that’s perfect for starting your day with a boost of energy and healthy fats.
Hot Coffee, freshly brewed
cups
MCT Oil Powder
tablespoons
tablespoons
1. Brew Coffee
First, brew 1.5 cups of hot coffee and pour it into your blender. This is the foundation of your Keto Power Coffee, so make sure your coffee is hot and fresh.
2. Add MCT Oil and Butter
Next, add 2 tablespoons of MCT oil powder or Bulletproof Brain Octane Oil, along with 2 tablespoons of butter or ghee. These ingredients are essential for creating a rich, creamy texture and providing the healthy fats that make this coffee 'keto.'
3. Blend the Mixture
Now, blend the mixture until it is thoroughly mixed and frothy. This step is crucial because blending emulsifies the fats, resulting in a smooth, creamy consistency. You’ll know it’s ready when you see a frothy top.
4. Serve and Enjoy
Finally, pour your frothy coffee into a large mug and enjoy. The result is a delicious, creamy beverage that’s perfect for starting your day with a boost of energy and healthy fats.
Choose single-origin, high-quality beans that have been freshly ground just before brewing to ensure the best flavor foundation for your Keto Power Coffee.
Use a high-powered blender to emulsify the fats and coffee for at least 20-30 seconds, creating a creamy, frothy top.
Use a French press or Aeropress with water at the proper temperature (about 195°F to 205°F) for optimal flavor extraction.
Opt for grass-fed butter for its rich flavor and higher nutritional content, including Omega-3 fatty acids and vitamin K2, aligning with keto principles.
Select a pure MCT oil without additives, with a preference for C8 MCT oil (caprylic acid) for more efficient ketone conversion.
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