Onion Salt

Onion salt is a versatile seasoning blend made from ground dried onions and salt, often with an anti-caking agent added to prevent clumping. It is not bound by seasonality, as it is a preserved product available year-round. Onion salt is commonly used in a variety of cuisines, particularly in American, European, and Middle Eastern dishes, to enhance the flavor of meats, vegetables, soups, and stews. It provides a convenient way to add a subtle onion flavor without the need for fresh onions, which is especially useful for intermediate and expert home cooks looking to save time without sacrificing taste.

Onion Salt Synonyms

Onion seasoning salt
dried onion salt

Different Forms/Types of Onion Salt

Fine

A more finely ground version of onion salt, which dissolves more quickly and is ideal for salad dressings and finer cuisine.

Granulated

Onion salt is a blend of salt and onion powder, and granulated onion salt has a texture similar to table salt, making it easy to sprinkle on dishes.

How to Choose Onion Salt

When choosing onion salt, look for options with no added preservatives or anti-caking agents to ensure a more natural flavor. The ratio of salt to onion powder should be balanced, typically around a 3:1 ratio. Check the ingredient list for any additional herbs or spices if you're looking for a pure onion salt.

Cooking/Prep Tips for Onion Salt

Onion salt is a versatile seasoning that combines the flavor of dried onion with salt, and it can be a quick way to add depth to a variety of dishes. For intermediate and expert home cooks, it's important to use onion salt judiciously due to its salt content. It can easily overpower a dish if used in excess. Start with a small amount and adjust to taste, keeping in mind the other sources of salt in your recipe. Onion salt can be used both during cooking and as a finishing seasoning to enhance the flavor profile of your dish without the need for additional salt.

Shelf Life of Onion Salt

Onion salt should be stored in a cool, dry place away from direct sunlight to prevent clumping and flavor loss. Keep it in an airtight container to maintain its potency. Properly stored, onion salt can last for several years, but it's best used within a year for optimal flavor.

Recommended Brands for Onion Salt

fine onion salt: Penzeys Spices

granulated onion salt: McCormick

Cooking Techniques for Onion Salt

Dry Rub: Onion salt can be used as part of a dry rub for meats. It adds a savory onion flavor and helps to create a delicious crust when the meat is cooked. Mix onion salt with other spices like paprika, black pepper, and garlic powder for a balanced rub.

Seasoning Blends: Incorporate onion salt into homemade seasoning blends for vegetables, grains, or proteins. It works well with other dried herbs and spices, allowing you to create a custom flavor profile for your dishes.

Finishing Seasoning: Sprinkle onion salt lightly over cooked dishes as a finishing touch. This is particularly effective for adding a burst of flavor to simple preparations like roasted vegetables, grilled meats, or even popcorn.

Popular Onion Salt Recipes

Savory Onion Salt Roasted Chicken
Crispy Onion Salt French Fries
Onion Salt Seasoned Grilled Vegetables

Onion Salt Nutritional Information (100g)

fat: 0.9 g
fiber: 9.2 g
sugar: 0 g
protein: 5.7 g
calories: 192 kcal
carbohydrates: 39.2 g

Flavor Combinations

Onion salt pairs well with a variety of ingredients, enhancing the savory notes of dishes. It complements the flavors of garlic, paprika, and black pepper. It's also a great match for potatoes, eggs, and green vegetables like broccoli and zucchini. When using onion salt, consider the balance of flavors and the overall salt content of your recipe to avoid over-seasoning.

Allergen Information

Onion salt is not a common allergen, but individuals with a sensitivity to onions should avoid it. Additionally, those on a low-sodium diet should use onion salt sparingly due to its high salt content.