Celtic Sea Salt

Celtic Sea Salt is a moist, unrefined sea salt that is well-known for its grey hue, mineral content, and briny flavor. It is not subject to seasonality and is available year-round. This salt is a favorite among chefs and home cooks for seasoning, brining, and finishing dishes. It is particularly prevalent in French cuisine but is used globally to enhance the flavors in a variety of dishes, from meats to vegetables to chocolates.

Celtic Sea Salt Synonyms

Sel gris
French Grey Sea Salt
Celtic Salt

Celtic Sea Salt Substitutes

Salt

Different Forms/Types of Celtic Sea Salt

Fine Grain

Small, delicate crystals that dissolve quickly, ideal for blending into sauces, dressings, or as a finishing salt.

Coarse Grain

Larger, chunky crystals suitable for use in grinders or as a crunchy topping on dishes.

Flower of Salt (Fleur de Sel)

Hand-harvested young crystals that form on the surface of salt ponds, known for a delicate flavor and texture.

How to Choose Celtic Sea Salt

When choosing Celtic Sea Salt, look for color and moisture content as indicators of quality. High-quality Celtic Sea Salt typically has a greyish hue and a slightly moist texture, due to the minerals and clay from the salt flats where it is harvested. The salt should be free from additives and not overly processed. Verify the origin to ensure authenticity, as true Celtic Sea Salt comes from the coastal regions of France.

Cooking/Prep Tips for Celtic Sea Salt

Celtic Sea Salt is a moist, unrefined sea salt that is renowned for its taste and mineral content. As an intermediate or expert home cook, you should know that its unique mineral complexity can enhance the natural flavors of your ingredients. Unlike table salt, Celtic Sea Salt should be used judiciously due to its distinct flavor. It's best added towards the end of cooking to finish dishes or used in seasoning blends to ensure its subtle brininess is not lost. For dishes that require precise seasoning, such as sauces or dressings, it's advisable to taste as you go, as the moisture content in Celtic Sea Salt can affect its salinity per volume compared to dry salts.

Shelf Life of Celtic Sea Salt

Celtic Sea Salt should be stored in a cool, dry place away from direct sunlight. Due to its natural moisture content, it's best kept in a container with a loose-fitting lid to allow for some air circulation. Avoid using metal containers as they can corrode due to the salt's moisture. If clumping occurs, simply break apart the salt with a spoon or in a grinder. Properly stored, Celtic Sea Salt can last indefinitely, but its peak flavor is best enjoyed within three years of purchase.

Recommended Brands for Celtic Sea Salt

Fine Grain: Selina Naturally Celtic Sea Salt

Coarse Grain: Light Grey Celtic by Selina Naturally

Flower of Salt: Le Saunier de Camargue Fleur de Sel

Cooking Techniques for Celtic Sea Salt

Curing: Its mineral content and moisture make Celtic Sea Salt a good choice for curing meats. The salt draws out moisture and enhances flavor, while the minerals can contribute to the curing process.

Brining: Use Celtic Sea Salt in brining solutions to infuse meats with moisture and flavor before cooking. The salt's minerals can add a unique taste to the brined food.

Finishing: Celtic Sea Salt shines as a finishing salt. Sprinkle it over dishes just before serving to add texture and a burst of flavor. Its moisture and mineral complexity make it ideal for finishing grilled meats, vegetables, and even some desserts like caramel or chocolate.

Popular Celtic Sea Salt Recipes

Salted Caramel Sauce
Grilled Ribeye Steak with Celtic Sea Salt Crust
Celtic Sea Salt Chocolate Bark

Celtic Sea Salt Nutritional Information (100g)

fat: 0 g
fiber: 0 g
sugar: 0 g
protein: 0 g
calories: 0 kcal
carbohydrates: 0 g

Flavor Combinations

Celtic Sea Salt pairs exceptionally well with fresh herbs like rosemary, thyme, and parsley, enhancing their flavors. It also complements root vegetables, such as potatoes and carrots, by bringing out their natural sweetness. When used in baking, it can balance the sweetness of desserts, especially in combination with dark chocolate or caramel. Its mineral taste also works well with fatty foods like butter, cheese, and fatty fish, providing a counterbalance to their richness.

Allergen Information

Celtic Sea Salt does not contain any known allergens and is generally safe for individuals with food allergies. However, those on a sodium-restricted diet should use it sparingly.

Ingredient Comparisons

Celtic Sea Salt vs Table Salt