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Black Salt

Black Salt, also known as Kala Namak, is a pungent, unrefined mineral salt with a unique sulfurous aroma, often used in South Asian cuisine, particularly in Indian, Pakistani, and Nepalese dishes. It is not subject to seasonality and is available year-round. Black Salt is typically used in small quantities to add a savory, egg-like flavor to dishes such as chaats, chutneys, raitas, and fruit salads. It is also a popular ingredient in vegan cooking as a flavor enhancer to mimic the taste of eggs.
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Black Salt Synonyms

  • Kala Namak
  • Sulemani Namak
  • Himalayan Black Salt
  • Indian Black Salt
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Different Forms/Types of Black Salt

Whole

Black salt, also known as Kala Namak, is typically found in chunky crystal form and can be ground at home using a mortar and pestle or a salt grinder.

Ground

Pre-ground black salt offers convenience for immediate use as a seasoning without the need for grinding.

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How to Choose Black Salt

When selecting black salt, look for a reputable brand that sources from the Himalayan region or other known salt deposits. The color should be pinkish-brown to dark violet. If purchasing ground black salt, ensure it is free from additives and has a fine, even texture.
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Cooking/Prep Tips for Black Salt

Black Salt, also known as Kala Namak, is a pungent, unrefined mineral salt with a unique sulfurous aroma, often used in South Asian cuisine. It's not typically 'cooked' but rather used as a finishing salt or seasoning. For intermediate and expert home cooks, it's important to understand that Black Salt's distinct flavor is best preserved when not exposed to high heat. Therefore, it should be sprinkled over dishes just before serving or incorporated into recipes that do not require cooking, such as salads or chutneys. Its strong flavor means a little goes a long way, so use it sparingly to avoid overpowering the dish.
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Shelf Life of Black Salt

Black salt should be stored in an airtight container to prevent moisture absorption and to maintain its potent flavor. Keep it in a cool, dry place away from direct sunlight. When stored properly, black salt has a long shelf life and can be used for several years without losing its distinctive taste.
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Recommended Brands for Black Salt

whole black salt: The Spice Lab Himalayan Black Salt

ground black salt: Naturevibe Botanicals

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Cooking Techniques for Black Salt

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Black Salt Nutritional Information (100g)

  • fat: 0 g
  • fiber: 0 g
  • sugar: 0 g
  • protein: 0 g
  • calories: 0 kcal
  • carbohydrates: 0 g
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Flavor Combinations

Black Salt pairs well with ingredients that benefit from its egg-like flavor profile. It's commonly used with fruits like mangoes and citrus in savory applications, as well as with starches such as potatoes and legumes. In vegan cuisine, Black Salt is often paired with tofu to give a dish an egg-like taste. It also complements other spices like cumin, coriander, and ginger, enhancing the overall flavor complexity of a recipe.
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Allergen Information

Black Salt is not a known allergen and is generally considered safe for consumption. However, individuals with sensitivity to sulfur compounds should use it cautiously.