A simple, healthy treat made with just ripe bananas, offering a natural sweetness and creamy goodness.
370 minutes
A simple, healthy treat made with just ripe bananas, offering a natural sweetness and creamy goodness.
Ripe Bananas, peeled, cut into chunks
each
1. Prepare Bananas
First, take your 4 ripe bananas and gently peel them. Once peeled, use a knife to cut the bananas into chunks that are about 2 to 3 inches long. This size is perfect for freezing and blending later.
2. Freeze Banana Chunks
Next, place these banana chunks into a freezer bag, making sure to spread them out so they freeze evenly. Seal the bag and place it in the freezer for at least 6 hours. Freezing the bananas solidifies them, which is crucial for achieving that creamy ice cream texture. You’ll know they’re ready when they’re hard and frosty to the touch.
3. Blend Frozen Bananas
After the bananas are thoroughly frozen, take them out of the freezer and immediately transfer them into a blender. Blend the bananas until they become smooth and creamy. This blending process allows the frozen bananas to transform into a luscious, ice-cream-like consistency without the need for any additional ingredients.
4. Serve or Freeze Further
Once blended, you can choose to serve your banana ice cream right away for a soft-serve experience. If you prefer a firmer texture, transfer the blended mixture into an airtight container and freeze it for another 2 hours.
The key to a creamy and sweet Banana Bliss Ice Cream is to use overripe bananas. They should have lots of brown spots; this indicates that the bananas are at their sweetest and softest, which is perfect for blending into ice cream.
For a smoother blend and easier processing, slice your bananas before freezing them. This helps them freeze evenly and makes them easier to blend into a creamy texture without overworking your food processor or blender.
Store your ice cream in an airtight container to prevent freezer burn. If it becomes too hard in the freezer, let it sit at room temperature for a few minutes before serving.
Spread your banana slices in a single layer on a parchment-lined baking sheet and freeze them until they are solid. This prevents them from sticking together and ensures they blend evenly.
For an even creamier ice cream, consider adding a touch of fat. A dollop of nut butter or full-fat coconut milk can add richness and help with the creamy texture.
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