30 minutes
A tangy and refreshing chicken dish featuring the bright flavors of orange and lime, perfect for a quick and delicious meal.
tablespoons
tablespoons
Boneless Chicken Breasts
each
to taste
to taste
cups
Large Orange, halved and segmented
each
Limes, juiced
each
tablespoons
1. Heat the Pan
Place a large skillet on medium-high heat for 2 to 3 minutes. Add olive oil and butter, swirling to coat the bottom of the skillet.
2. Season and Dredge
Season the chicken breasts with salt and pepper. Spread flour on a plate. When the butter stops foaming, coat the chicken in flour, tapping off any excess.
3. Sear the Chicken
Place the chicken in the skillet. Cook for about 5 minutes per side until browned and almost cooked through, ensuring it sizzles but doesn't burn. Move the chicken to a plate and tent with foil to keep warm.
4. Prep the Citrus
Halve the orange. Segment one half, removing seeds. Juice the remaining half and one lime.
5. Reduce the Sauce
With the skillet still on medium-high heat, add the orange juice, lime juice, and sugar. Stir and cook until reduced by half, around 2 minutes.
6. Finalize the Sauce
Add the orange segments, reduce the heat to low, and stir until the sauce thickens slightly.
7. Coat the Chicken
Return the chicken to the skillet and coat it in the sauce. Adjust seasoning with salt and pepper if necessary.
8. Garnish and Serve
Slice the remaining lime into wedges and use them to garnish the plated chicken.
To infuse the chicken with maximum flavor, prepare the marinade with citrus zest, juice, garlic, ginger, cumin, paprika, and red pepper flakes. Marinate the chicken for at least 30 minutes, or overnight for deeper flavor.
Check the chicken's internal temperature with an instant-read thermometer to avoid overcooking; it should reach 165°F (75°C).
Pat the chicken dry with paper towels after marinating to achieve a golden sear, as excess moisture will cause steaming instead of browning.
Allow the chicken to rest for a few minutes after cooking for juicier meat as the juices redistribute.
Use a heavy-bottomed skillet and heat olive oil over medium-high heat until shimmering for a proper sear.
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