Broiled Ginger-Fennel Stuffed Flounder

1. Preheat Broiler

Preheat your broiler to get it ready for the fish.

2. Heat Oil and Fry Fennel Seeds

Heat 3 tablespoons of oil in an 8–10-inch skillet over a medium flame. When the oil is hot, add the fennel seeds and fry them for about 5 seconds until they release their aroma.

3. Caramelize Onions and Ginger

Add the finely minced onions and grated ginger to the skillet. Cook them together for 5 to 8 minutes, stirring occasionally, until the onions turn a rich, dark golden brown.

4. Mix in Mashed Potato and Spices

Turn off the heat and mix in the mashed potato, 0.5 teaspoon of salt, 0.125 teaspoon of black pepper, cayenne pepper (if using), garam masala, and 1 tablespoon of lemon juice.

5. Prepare Baking Tray

Prepare your baking tray by lining it with aluminum foil and rubbing a bit of oil on the surface to prevent sticking.

6. Stuff the Flounder

Carefully stuff the cleaned flounder with the onion and potato mixture, then close the opening with skewers or a needle and thread.

7. Season and Broil Fish - First Side

Place the stuffed fish on the prepared tray, seasoning the upper side with salt and pepper. Drizzle half of the remaining lemon juice over the fish and lay three pats of butter on top. Place the tray under the broiler and cook until the top side of the fish turns golden brown, basting occasionally with the melted butter.

8. Season and Broil Fish - Second Side

Turn the fish over carefully, season the other side with salt and pepper, drizzle with the remaining lemon juice, and add three more pats of butter. Broil again until this side is also golden brown, continuing to baste with the butter.

9. Serve and Garnish

Once the fish is fully cooked, remove it from the broiler carefully and transfer it to a warm platter. Garnish with parsley and serve immediately.